Dr. David Haase takes two concepts that I’m passionate about — systems biology and a systems-based approach to health care — to the next level in this week’s episode. You’re going to want to listen over and over again! Functional thinking is reliant on systems and you’ll understand why after you tune in to the podcast. Warning: You may never want to implement an X for Y approach ever again!

May 10, 2019

#77: Mapping Systems Thinking with Dr. David Haase | 15-Minute Matrix

> Click here to download the completed Matrix from this week’s episode

> To learn more about Dr. Haase and his clinical approach, click here

> If you appreciate Dr. Haase’s perspective as much as I do, get your hands on his book ‘Curiosity Heals the Human: How to Solve “Unsolvable” Medical Challenges with Better Questions and Advanced Technologies’

 

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Dr. Kara Fitzgerald speaks my language in this week’s podcast! She reports that our methylation “toolkit” should incorporate diet, food-based nutrients, sleep, stress reduction, detoxification, exercise and more. Tune-in to better understand how methylation is both mediated by epigenetic factors and how it acts as a mediator itself. Confused? I promise you won’t be after listening.

March 1, 2019

#66: Mapping Epigenetic Methylation with Dr. Kara Fitzgerald | 15-Minute Podcast

> Click here to download the completed Matrix from this week’s episode

> Get your hands on Dr. Fitzgerald’s ‘Methylation, Diet & Lifestyle’ book here

> To access her Methylation Adaptogen Handout, head to her website

> Information regarding the Epigenetic Clock, from Steve Horvath at UCLA can be found here

> You might also enjoy Tom Malterre’s episode of the podcast mapping sulforaphane (episode #10)

> And if you don’t have my 3 Tiers to Epigenetic and Nutrition Mastery, download that now!

 

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Dr. Saxena’s work to incorporate Group Visits to support clinical care is heralded in Functional Medicine circles and you will quickly understand why. Tune-in to learn more about her paradigm for wellness (or good-ness, as she calls it), and consider where Group Visits could be a game-changer in your own practice!

January 25, 2019

#62: Mapping Group Visits with Dr. Shilpa Saxena | 15-Minute Matrix

> Click here to download the completed Matrix from this week’s episode

> You can find Dr. Saxena’s Group Visit Toolkits here

> Click to read the Lifestyle Matrix’ White Paper on Group Visits (GV) that includes Dr. Saxena’s work

 

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Dr. Cass maps why CBD is quickly becoming a popular tool used by many practitioners as we discover its myriad benefits. She uses it regularly in her own holistic non-drug psychiatric practice. CBD supports the endocannabinoid system, acting as messenger to cells throughout the body. Skeptical? Cue up this episode.

January 4, 2019

Mapping Mental Health & CBD with Dr. Hyla Cass

> Click here to download the completed Matrix from this week’s episode

> Click to go find all Dr. Cass’s books including ‘Your Amazing Itty Bitty Guide to Cannabis’

> You can find Dr. Cass’ Hemp Oil Extract here

 

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Many patients still struggle with the symptoms of concussion months or years after a head injury. Dr. Chiu, who’s suffered several concussions himself and worked with thousands of patients, seamlessly weaves together breakthroughs in neurology, nutrition, and genomics in this mind-blowing episode.

December 21, 2018

#55: Mapping Post-Concussion Syndrome with Dr. Titus Chiu | 15-Minute Matrix

> Click here to download the completed Matrix from this week’s episode

> Click here to purchase Dr. Titus Chiu’s book ‘Brain Save: The 6-Week Plan to Heal Your Brain from Concussions, Brain Injuries & Trauma without Drugs or Surgery”

 

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SCFAs affect both immune response and epithelial integrity. As Dr. Michael Ash espouses, when we increase our understanding of interactions between diet, immunity and the microbiota we gain the opportunity to develop food-based approaches to prevent or treat many diseases. Of course, it all starts in the gut and those SCFA play a key role!

November 30, 2018

 #52: Mapping Short Chain Fatty Acids with Dr. Michael Ash | 15-Minute Matrix Podcast

> Click here to download the completed Matrix from this week’s episode

> Click here for Dr. Ash’s Stewed Apples recipe and to learn more about his work

 

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As Dr. Joe Tatta, today’s 15MM podcast guest, says so clearly: “Chronic pain is a disease in and of itself.” And while there are over 4,000 genes that can turn on a chronic pain response, diet, lifestyle and mindset have the power to turn that pain off. Join me and Joe for today’s critical discussion, filled with a string of clinical pearls.

September 14, 2018

Mapping Chronic Pain with Dr. Joe Tatta | 15-Minute Matrix

> Click here to download the completed Matrix from this week’s episode

> Click here to find Dr. Joe Tatta’s book: ‘Heal Your Pain Now’

> Don’t miss The Healing Pain Podcast with Dr. Joe Tatta

> And to learn more about Dr. Joe Tatta’s training program for practitioners, click right here

 

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In today’s podcast we continue the conversation with Dr. Tom O’Bryan to answer the question “Is gluten bad for everyone?” Tune-in to hear the rest of this important conversation and be sure to get your completed Functional Nutrition Matrix on the podcast mainpage!

June 8, 2018

#29: Mapping Gluten with Dr. Tom O’Bryan [Part 2] | 15 Minute Matrix

> Click here to download the completed Matrix from this week’s episode

> To get your hands on Dr. Tom’s book, ‘The Autoimmune Fix’, click here

> To get Dr. Rodney Ford’s book “Gluten Zero”, click here

 

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Note: Dr. Tom was kind enough to share some additional resources with us about the impacts of gluten. You can access those resources by returning to Episode 28, which is Part 1 of this two-part series below.

Many practitioners want to know “Is gluten bad for everyone?” There’s nobody better to answer this question than Dr. Tom O’Bryan. In Part 1 of this two part episode, Dr. Tom takes us around the Matrix and articulates the impacts of gluten on the human ecosystem.

June 1, 2018

> Click here to download the completed Matrix from this week’s episode

> To read the Hollon Study mentioned at the start of the podcast, click here

> To get your hands on Dr. Tom’s book, ‘The Autoimmune Fix’, click here

 

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Note: Dr. Tom was kind enough to share some additional resources with us about the impacts of gluten. You can access those resources below.

> Determination of B-Cell Epitopes in Patients with Celiac Disease: Peptide Microarrays

> An Italian prospective multicenter survey on patients suspected of having non-celiac gluten sensitivity

> The liver in Celiac disease

> Diversity of the cultivable human gut microbiome involved in gluten metabolism

> Effect of Gliadin on Permeability of Intestinal Biopsy Explants from Celiac Disease Patients and Patients with Non-Celiac Gluten Sensitivity

Toxic mold is getting a lot more attention in health and medical circles these days, and for good reason. Dr. Jill Carnahan takes us through the matrix of challenges — from pain to mental health issues to immune dysfunction — that patients face when exposure to mold has been a trigger.

May 25, 2018

> Click here to download the completed Matrix from this week’s episode

> To read more from Dr. Jill on Toxic Mold click here

 

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