Glutamate is an amino acid that acts as a neurotransmitter, and it also plays a role in energy regulation. While we naturally produce it and can get it from whole foods, our current food supply introduces excesses that lead to over-stimulation and neurotoxicities. Dr. Katherine Reid illuminates the many problems that glutamate can cause in the body and brain, and the steps we can take to support our clients in regulating their exposure to this excitotoxic chemical.

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Related Episodes:
Episode #116 where Donna Jackson Nakazawa Maps Microglia on The 15-Minute Matrix
Episode #79 where Dr. Vincent Pedre Maps Endotoximia on The 15-Minute Matrix
Episode #25 where Dr, Dan Kalish Maps Food Cravings on The 15-Minute Matrix
Episode #1 where Dr. Alan Gaby Maps Magnesium on The 15-Minute Matrix

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