Emotional Freedom Technique or EFT has the potential to shift neural pathways related to food cravings and so much more. Dr. Peta Stapleton is an expert researcher on the topic and I was thrilled to have the opportunity to speak with her. She shares so many clinical pearls that you won’t want to miss in today’s episode!

15MM-135-Matrix-Mapping-EFT-Tapping-with-Dr-Peta-Stapleton

Click here to download the completed Matrix from this week’s episode

You can pre-order Dr. Peta’s book ‘The Science Behind Tapping: A Proven Stress Management Technique for the Mind and Body’ here

To learn more about Dr. Peta Stapleton and her work click here

 

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